PLATO FUERTE
Camarones al jengibre
Preparación
En una sartén caliente con aceite de ajonjolí dore el ajo, cebolla perla, jengibre y cúrcuma.
Añada los camarones.
Una vez que estén crocantes agregue el limón, vinagre y espolvorear el perejil.
Rectifique al final la sal.
Sirva con un arroz al coco.
Mr. Fish
Los beneficios nutricionales del pescado y mariscos, hacen de esta carne blanca una de las mejores opciones para alimentar bien a la familia.
VER PRODUCTOS
array (
0 =>
stdClass::__set_state(array(
'id' => '11',
'title' => 'Tipo de Plato',
'alias' => 'tipo-de-plato',
'parent_id' => '1',
'level' => '1',
'lft' => '13',
'rgt' => '38',
'language' => '*',
'slug' => '11:tipo-de-plato',
)),
1 =>
stdClass::__set_state(array(
'id' => '19',
'title' => 'Ensalada',
'alias' => 'ensalada',
'parent_id' => '11',
'level' => '2',
'lft' => '14',
'rgt' => '15',
'language' => '*',
'slug' => '19:ensalada',
)),
2 =>
stdClass::__set_state(array(
'id' => '20',
'title' => 'Postre',
'alias' => 'postre',
'parent_id' => '11',
'level' => '2',
'lft' => '16',
'rgt' => '17',
'language' => '*',
'slug' => '20:postre',
)),
3 =>
stdClass::__set_state(array(
'id' => '21',
'title' => 'Guarnición',
'alias' => 'guarnicion',
'parent_id' => '11',
'level' => '2',
'lft' => '18',
'rgt' => '19',
'language' => '*',
'slug' => '21:guarnicion',
)),
4 =>
stdClass::__set_state(array(
'id' => '22',
'title' => 'Plato Fuerte',
'alias' => 'plato-fuerte',
'parent_id' => '11',
'level' => '2',
'lft' => '20',
'rgt' => '21',
'language' => '*',
'slug' => '22:plato-fuerte',
)),
5 =>
stdClass::__set_state(array(
'id' => '23',
'title' => 'Sopa',
'alias' => 'sopa',
'parent_id' => '11',
'level' => '2',
'lft' => '22',
'rgt' => '23',
'language' => '*',
'slug' => '23:sopa',
)),
6 =>
stdClass::__set_state(array(
'id' => '25',
'title' => 'Bebida',
'alias' => 'bebida',
'parent_id' => '11',
'level' => '2',
'lft' => '24',
'rgt' => '25',
'language' => '*',
'slug' => '25:bebida',
)),
7 =>
stdClass::__set_state(array(
'id' => '26',
'title' => 'Bocadito',
'alias' => 'bocadito',
'parent_id' => '11',
'level' => '2',
'lft' => '26',
'rgt' => '27',
'language' => '*',
'slug' => '26:bocadito',
)),
8 =>
stdClass::__set_state(array(
'id' => '27',
'title' => 'Entrada',
'alias' => 'entrada',
'parent_id' => '11',
'level' => '2',
'lft' => '28',
'rgt' => '29',
'language' => '*',
'slug' => '27:entrada',
)),
9 =>
stdClass::__set_state(array(
'id' => '28',
'title' => 'Sándwiche',
'alias' => 'sandwich',
'parent_id' => '11',
'level' => '2',
'lft' => '30',
'rgt' => '31',
'language' => '*',
'slug' => '28:sandwich',
)),
10 =>
stdClass::__set_state(array(
'id' => '29',
'title' => 'Desayuno',
'alias' => 'desayuno',
'parent_id' => '11',
'level' => '2',
'lft' => '32',
'rgt' => '33',
'language' => '*',
'slug' => '29:desayuno',
)),
11 =>
stdClass::__set_state(array(
'id' => '61',
'title' => 'Salsa',
'alias' => 'salsa',
'parent_id' => '11',
'level' => '2',
'lft' => '34',
'rgt' => '35',
'language' => '*',
'slug' => '61:salsa',
)),
12 =>
stdClass::__set_state(array(
'id' => '133',
'title' => 'Colaciones',
'alias' => 'colaciones',
'parent_id' => '11',
'level' => '2',
'lft' => '36',
'rgt' => '37',
'language' => '*',
'slug' => '133:colaciones',
)),
13 =>
stdClass::__set_state(array(
'id' => '13',
'title' => 'Momentos y Fechas Especiales',
'alias' => 'ocasion-especial',
'parent_id' => '1',
'level' => '1',
'lft' => '39',
'rgt' => '66',
'language' => '*',
'slug' => '13:ocasion-especial',
)),
14 =>
stdClass::__set_state(array(
'id' => '51',
'title' => 'Día a día',
'alias' => 'reunion-familiar',
'parent_id' => '13',
'level' => '2',
'lft' => '40',
'rgt' => '41',
'language' => '*',
'slug' => '51:reunion-familiar',
)),
15 =>
stdClass::__set_state(array(
'id' => '52',
'title' => 'Navidad y año nuevo',
'alias' => 'especial',
'parent_id' => '13',
'level' => '2',
'lft' => '42',
'rgt' => '43',
'language' => '*',
'slug' => '52:especial',
)),
16 =>
stdClass::__set_state(array(
'id' => '53',
'title' => 'Semana Santa',
'alias' => 'navidad',
'parent_id' => '13',
'level' => '2',
'lft' => '44',
'rgt' => '45',
'language' => '*',
'slug' => '53:navidad',
)),
17 =>
stdClass::__set_state(array(
'id' => '54',
'title' => 'San Valentín y recetas para 2',
'alias' => 'ano-nuevo',
'parent_id' => '13',
'level' => '2',
'lft' => '46',
'rgt' => '47',
'language' => '*',
'slug' => '54:ano-nuevo',
)),
18 =>
stdClass::__set_state(array(
'id' => '62',
'title' => 'Cumpleaños',
'alias' => 'ano-nuevo-2',
'parent_id' => '13',
'level' => '2',
'lft' => '48',
'rgt' => '49',
'language' => '*',
'slug' => '62:ano-nuevo-2',
)),
19 =>
stdClass::__set_state(array(
'id' => '63',
'title' => 'Parrilladas/Asados',
'alias' => 'parrilladas-asados',
'parent_id' => '13',
'level' => '2',
'lft' => '50',
'rgt' => '51',
'language' => '*',
'slug' => '63:parrilladas-asados',
)),
20 =>
stdClass::__set_state(array(
'id' => '64',
'title' => 'Fútbol',
'alias' => 'futbol',
'parent_id' => '13',
'level' => '2',
'lft' => '52',
'rgt' => '53',
'language' => '*',
'slug' => '64:futbol',
)),
21 =>
stdClass::__set_state(array(
'id' => '65',
'title' => 'Con amigos',
'alias' => 'con-amigos',
'parent_id' => '13',
'level' => '2',
'lft' => '54',
'rgt' => '55',
'language' => '*',
'slug' => '65:con-amigos',
)),
22 =>
stdClass::__set_state(array(
'id' => '66',
'title' => 'Al aire libre',
'alias' => 'al-aire-libre',
'parent_id' => '13',
'level' => '2',
'lft' => '56',
'rgt' => '57',
'language' => '*',
'slug' => '66:al-aire-libre',
)),
23 =>
stdClass::__set_state(array(
'id' => '140',
'title' => 'Desayunos Mundial',
'alias' => 'desayunos-mundial',
'parent_id' => '13',
'level' => '2',
'lft' => '58',
'rgt' => '59',
'language' => '*',
'slug' => '140:desayunos-mundial',
)),
24 =>
stdClass::__set_state(array(
'id' => '141',
'title' => 'Picadas / Coffee break Mundial',
'alias' => 'picadas-coffee-break-mundial',
'parent_id' => '13',
'level' => '2',
'lft' => '60',
'rgt' => '61',
'language' => '*',
'slug' => '141:picadas-coffee-break-mundial',
)),
25 =>
stdClass::__set_state(array(
'id' => '142',
'title' => 'Almuerzos Mundial',
'alias' => 'almuerzos-mundial',
'parent_id' => '13',
'level' => '2',
'lft' => '62',
'rgt' => '63',
'language' => '*',
'slug' => '142:almuerzos-mundial',
)),
26 =>
stdClass::__set_state(array(
'id' => '59',
'title' => 'Pronaca',
'alias' => 'pronaca',
'parent_id' => '1',
'level' => '1',
'lft' => '75',
'rgt' => '106',
'language' => '*',
'slug' => '59:pronaca',
)),
27 =>
stdClass::__set_state(array(
'id' => '60',
'title' => 'Gustadina',
'alias' => 'gustadina',
'parent_id' => '59',
'level' => '2',
'lft' => '76',
'rgt' => '77',
'language' => '*',
'slug' => '60:gustadina',
)),
28 =>
stdClass::__set_state(array(
'id' => '108',
'title' => 'Liki',
'alias' => 'liki',
'parent_id' => '59',
'level' => '2',
'lft' => '78',
'rgt' => '79',
'language' => '*',
'slug' => '108:liki',
)),
29 =>
stdClass::__set_state(array(
'id' => '109',
'title' => 'Mr. Pollo',
'alias' => 'mr-pollo',
'parent_id' => '59',
'level' => '2',
'lft' => '80',
'rgt' => '81',
'language' => '*',
'slug' => '109:mr-pollo',
)),
30 =>
stdClass::__set_state(array(
'id' => '110',
'title' => 'Mr. Chancho',
'alias' => 'mr-chancho',
'parent_id' => '59',
'level' => '2',
'lft' => '82',
'rgt' => '83',
'language' => '*',
'slug' => '110:mr-chancho',
)),
31 =>
stdClass::__set_state(array(
'id' => '111',
'title' => 'Mr. Fish',
'alias' => 'mr-fish',
'parent_id' => '59',
'level' => '2',
'lft' => '84',
'rgt' => '85',
'language' => '*',
'slug' => '111:mr-fish',
)),
32 =>
stdClass::__set_state(array(
'id' => '112',
'title' => 'Mr. Pavo',
'alias' => 'mr-pavo',
'parent_id' => '59',
'level' => '2',
'lft' => '86',
'rgt' => '87',
'language' => '*',
'slug' => '112:mr-pavo',
)),
33 =>
stdClass::__set_state(array(
'id' => '113',
'title' => 'Mr. Cook',
'alias' => 'mr-cook',
'parent_id' => '59',
'level' => '2',
'lft' => '88',
'rgt' => '89',
'language' => '*',
'slug' => '113:mr-cook',
)),
34 =>
stdClass::__set_state(array(
'id' => '114',
'title' => 'Indaves',
'alias' => 'indaves',
'parent_id' => '59',
'level' => '2',
'lft' => '90',
'rgt' => '91',
'language' => '*',
'slug' => '114:indaves',
)),
35 =>
stdClass::__set_state(array(
'id' => '115',
'title' => 'Plumrose',
'alias' => 'plumrose',
'parent_id' => '59',
'level' => '2',
'lft' => '92',
'rgt' => '93',
'language' => '*',
'slug' => '115:plumrose',
)),
36 =>
stdClass::__set_state(array(
'id' => '116',
'title' => 'Fritz',
'alias' => 'fritz',
'parent_id' => '59',
'level' => '2',
'lft' => '94',
'rgt' => '95',
'language' => '*',
'slug' => '116:fritz',
)),
37 =>
stdClass::__set_state(array(
'id' => '117',
'title' => 'La Danesa',
'alias' => 'la-danesa',
'parent_id' => '59',
'level' => '2',
'lft' => '96',
'rgt' => '97',
'language' => '*',
'slug' => '117:la-danesa',
)),
38 =>
stdClass::__set_state(array(
'id' => '118',
'title' => 'La Estancia',
'alias' => 'la-estancia',
'parent_id' => '59',
'level' => '2',
'lft' => '98',
'rgt' => '99',
'language' => '*',
'slug' => '118:la-estancia',
)),
39 =>
stdClass::__set_state(array(
'id' => '119',
'title' => 'Rendidor',
'alias' => 'rendidor',
'parent_id' => '59',
'level' => '2',
'lft' => '100',
'rgt' => '101',
'language' => '*',
'slug' => '119:rendidor',
)),
40 =>
stdClass::__set_state(array(
'id' => '155',
'title' => 'Ave Campo',
'alias' => 'ave-campo',
'parent_id' => '59',
'level' => '2',
'lft' => '102',
'rgt' => '103',
'language' => '*',
'slug' => '155:ave-campo',
)),
41 =>
stdClass::__set_state(array(
'id' => '156',
'title' => 'Veggie Deli',
'alias' => 'veggie-deli',
'parent_id' => '59',
'level' => '2',
'lft' => '104',
'rgt' => '105',
'language' => '*',
'slug' => '156:veggie-deli',
)),
42 =>
stdClass::__set_state(array(
'id' => '68',
'title' => 'Ingredientes',
'alias' => 'ingredientes',
'parent_id' => '1',
'level' => '1',
'lft' => '107',
'rgt' => '142',
'language' => '*',
'slug' => '68:ingredientes',
)),
43 =>
stdClass::__set_state(array(
'id' => '69',
'title' => 'Pollo',
'alias' => 'pollo',
'parent_id' => '68',
'level' => '2',
'lft' => '108',
'rgt' => '109',
'language' => '*',
'slug' => '69:pollo',
)),
44 =>
stdClass::__set_state(array(
'id' => '70',
'title' => 'Cerdo',
'alias' => 'cerdo',
'parent_id' => '68',
'level' => '2',
'lft' => '110',
'rgt' => '111',
'language' => '*',
'slug' => '70:cerdo',
)),
45 =>
stdClass::__set_state(array(
'id' => '71',
'title' => 'Pavo',
'alias' => 'pavo',
'parent_id' => '68',
'level' => '2',
'lft' => '112',
'rgt' => '113',
'language' => '*',
'slug' => '71:pavo',
)),
46 =>
stdClass::__set_state(array(
'id' => '72',
'title' => 'Camarón',
'alias' => 'camaron',
'parent_id' => '68',
'level' => '2',
'lft' => '114',
'rgt' => '115',
'language' => '*',
'slug' => '72:camaron',
)),
47 =>
stdClass::__set_state(array(
'id' => '73',
'title' => 'Pescado',
'alias' => 'pescado',
'parent_id' => '68',
'level' => '2',
'lft' => '116',
'rgt' => '117',
'language' => '*',
'slug' => '73:pescado',
)),
48 =>
stdClass::__set_state(array(
'id' => '74',
'title' => 'Mariscos',
'alias' => 'mariscos',
'parent_id' => '68',
'level' => '2',
'lft' => '118',
'rgt' => '119',
'language' => '*',
'slug' => '74:mariscos',
)),
49 =>
stdClass::__set_state(array(
'id' => '75',
'title' => 'Embutidos',
'alias' => 'embutidos',
'parent_id' => '68',
'level' => '2',
'lft' => '120',
'rgt' => '121',
'language' => '*',
'slug' => '75:embutidos',
)),
50 =>
stdClass::__set_state(array(
'id' => '76',
'title' => 'Arroz',
'alias' => 'arroz',
'parent_id' => '68',
'level' => '2',
'lft' => '122',
'rgt' => '123',
'language' => '*',
'slug' => '76:arroz',
)),
51 =>
stdClass::__set_state(array(
'id' => '77',
'title' => 'Huevos',
'alias' => 'huevo',
'parent_id' => '68',
'level' => '2',
'lft' => '124',
'rgt' => '125',
'language' => '*',
'slug' => '77:huevo',
)),
52 =>
stdClass::__set_state(array(
'id' => '78',
'title' => 'Vegetales',
'alias' => 'vegetales',
'parent_id' => '68',
'level' => '2',
'lft' => '126',
'rgt' => '127',
'language' => '*',
'slug' => '78:vegetales',
)),
53 =>
stdClass::__set_state(array(
'id' => '79',
'title' => 'Frutas',
'alias' => 'frutas',
'parent_id' => '68',
'level' => '2',
'lft' => '128',
'rgt' => '129',
'language' => '*',
'slug' => '79:frutas',
)),
54 =>
stdClass::__set_state(array(
'id' => '80',
'title' => 'Pasta',
'alias' => 'pasta',
'parent_id' => '68',
'level' => '2',
'lft' => '130',
'rgt' => '131',
'language' => '*',
'slug' => '80:pasta',
)),
55 =>
stdClass::__set_state(array(
'id' => '81',
'title' => 'Nuggets',
'alias' => 'nuggets',
'parent_id' => '68',
'level' => '2',
'lft' => '132',
'rgt' => '133',
'language' => '*',
'slug' => '81:nuggets',
)),
56 =>
stdClass::__set_state(array(
'id' => '82',
'title' => 'Apanados',
'alias' => 'apanados',
'parent_id' => '68',
'level' => '2',
'lft' => '134',
'rgt' => '135',
'language' => '*',
'slug' => '82:apanados',
)),
57 =>
stdClass::__set_state(array(
'id' => '83',
'title' => 'Listos para Hornear',
'alias' => 'listos-para-hornear',
'parent_id' => '68',
'level' => '2',
'lft' => '136',
'rgt' => '137',
'language' => '*',
'slug' => '83:listos-para-hornear',
)),
58 =>
stdClass::__set_state(array(
'id' => '157',
'title' => 'Quiches y Tortillas',
'alias' => 'quiche-y-tortillas',
'parent_id' => '68',
'level' => '2',
'lft' => '138',
'rgt' => '139',
'language' => '*',
'slug' => '157:quiche-y-tortillas',
)),
59 =>
stdClass::__set_state(array(
'id' => '158',
'title' => 'Empanadas',
'alias' => 'empanadas',
'parent_id' => '68',
'level' => '2',
'lft' => '140',
'rgt' => '141',
'language' => '*',
'slug' => '158:empanadas',
)),
60 =>
stdClass::__set_state(array(
'id' => '84',
'title' => 'Populares',
'alias' => 'populares',
'parent_id' => '1',
'level' => '1',
'lft' => '143',
'rgt' => '146',
'language' => '*',
'slug' => '84:populares',
)),
61 =>
stdClass::__set_state(array(
'id' => '85',
'title' => 'Recetas más buscadas',
'alias' => 'recetas-mas-buscadas',
'parent_id' => '84',
'level' => '2',
'lft' => '144',
'rgt' => '145',
'language' => '*',
'slug' => '85:recetas-mas-buscadas',
)),
62 =>
stdClass::__set_state(array(
'id' => '86',
'title' => 'Nutrición',
'alias' => 'nutricion',
'parent_id' => '1',
'level' => '1',
'lft' => '147',
'rgt' => '156',
'language' => '*',
'slug' => '86:nutricion',
)),
63 =>
stdClass::__set_state(array(
'id' => '87',
'title' => 'Saludables',
'alias' => 'saludables',
'parent_id' => '86',
'level' => '2',
'lft' => '148',
'rgt' => '149',
'language' => '*',
'slug' => '87:saludables',
)),
64 =>
stdClass::__set_state(array(
'id' => '88',
'title' => 'Vegetarianas',
'alias' => 'vegetarianas',
'parent_id' => '86',
'level' => '2',
'lft' => '150',
'rgt' => '151',
'language' => '*',
'slug' => '88:vegetarianas',
)),
65 =>
stdClass::__set_state(array(
'id' => '89',
'title' => 'Bajas en calorías',
'alias' => 'bajas-en-calorias',
'parent_id' => '86',
'level' => '2',
'lft' => '152',
'rgt' => '153',
'language' => '*',
'slug' => '89:bajas-en-calorias',
)),
66 =>
stdClass::__set_state(array(
'id' => '90',
'title' => 'Bajas o sin azúcar',
'alias' => 'bajas-o-sin-azucar',
'parent_id' => '86',
'level' => '2',
'lft' => '154',
'rgt' => '155',
'language' => '*',
'slug' => '90:bajas-o-sin-azucar',
)),
67 =>
stdClass::__set_state(array(
'id' => '91',
'title' => 'Niños',
'alias' => 'ninos',
'parent_id' => '1',
'level' => '1',
'lft' => '157',
'rgt' => '166',
'language' => '*',
'slug' => '91:ninos',
)),
68 =>
stdClass::__set_state(array(
'id' => '92',
'title' => 'Día a día',
'alias' => 'dia-a-dia',
'parent_id' => '91',
'level' => '2',
'lft' => '158',
'rgt' => '159',
'language' => '*',
'slug' => '92:dia-a-dia',
)),
69 =>
stdClass::__set_state(array(
'id' => '93',
'title' => 'Loncheras',
'alias' => 'loncheras',
'parent_id' => '91',
'level' => '2',
'lft' => '160',
'rgt' => '161',
'language' => '*',
'slug' => '93:loncheras',
)),
70 =>
stdClass::__set_state(array(
'id' => '94',
'title' => 'Postres',
'alias' => 'postres',
'parent_id' => '91',
'level' => '2',
'lft' => '162',
'rgt' => '163',
'language' => '*',
'slug' => '94:postres',
)),
71 =>
stdClass::__set_state(array(
'id' => '95',
'title' => ' Bebidas',
'alias' => 'bebidas',
'parent_id' => '91',
'level' => '2',
'lft' => '164',
'rgt' => '165',
'language' => '*',
'slug' => '95:bebidas',
)),
72 =>
stdClass::__set_state(array(
'id' => '96',
'title' => 'Tiempo de Preparación',
'alias' => 'tiempo-de-preparacion',
'parent_id' => '1',
'level' => '1',
'lft' => '167',
'rgt' => '178',
'language' => '*',
'slug' => '96:tiempo-de-preparacion',
)),
73 =>
stdClass::__set_state(array(
'id' => '97',
'title' => '1-20 min',
'alias' => '1-20-min',
'parent_id' => '96',
'level' => '2',
'lft' => '168',
'rgt' => '169',
'language' => '*',
'slug' => '97:1-20-min',
)),
74 =>
stdClass::__set_state(array(
'id' => '98',
'title' => '20-40 min',
'alias' => '20-40-min',
'parent_id' => '96',
'level' => '2',
'lft' => '170',
'rgt' => '171',
'language' => '*',
'slug' => '98:20-40-min',
)),
75 =>
stdClass::__set_state(array(
'id' => '99',
'title' => '40-60 min',
'alias' => '40-60-min',
'parent_id' => '96',
'level' => '2',
'lft' => '172',
'rgt' => '173',
'language' => '*',
'slug' => '99:40-60-min',
)),
76 =>
stdClass::__set_state(array(
'id' => '100',
'title' => 'Más de 1 hora',
'alias' => 'mas-de-1-hora',
'parent_id' => '96',
'level' => '2',
'lft' => '174',
'rgt' => '175',
'language' => '*',
'slug' => '100:mas-de-1-hora',
)),
77 =>
stdClass::__set_state(array(
'id' => '101',
'title' => 'Cocina',
'alias' => 'cocina',
'parent_id' => '1',
'level' => '1',
'lft' => '179',
'rgt' => '192',
'language' => '*',
'slug' => '101:cocina',
)),
78 =>
stdClass::__set_state(array(
'id' => '102',
'title' => 'Ecuador',
'alias' => 'ecuatoriana',
'parent_id' => '101',
'level' => '2',
'lft' => '180',
'rgt' => '181',
'language' => '*',
'slug' => '102:ecuatoriana',
)),
79 =>
stdClass::__set_state(array(
'id' => '103',
'title' => 'Mexicana',
'alias' => 'mexicana',
'parent_id' => '101',
'level' => '2',
'lft' => '182',
'rgt' => '183',
'language' => '*',
'slug' => '103:mexicana',
)),
80 =>
stdClass::__set_state(array(
'id' => '104',
'title' => 'Peruana',
'alias' => 'peruana',
'parent_id' => '101',
'level' => '2',
'lft' => '184',
'rgt' => '185',
'language' => '*',
'slug' => '104:peruana',
)),
81 =>
stdClass::__set_state(array(
'id' => '105',
'title' => 'Asiática',
'alias' => 'asiatica',
'parent_id' => '101',
'level' => '2',
'lft' => '186',
'rgt' => '187',
'language' => '*',
'slug' => '105:asiatica',
)),
82 =>
stdClass::__set_state(array(
'id' => '106',
'title' => 'Española',
'alias' => 'espanola',
'parent_id' => '101',
'level' => '2',
'lft' => '188',
'rgt' => '189',
'language' => '*',
'slug' => '106:espanola',
)),
83 =>
stdClass::__set_state(array(
'id' => '107',
'title' => 'Italiana',
'alias' => 'italiana',
'parent_id' => '101',
'level' => '2',
'lft' => '190',
'rgt' => '191',
'language' => '*',
'slug' => '107:italiana',
)),
84 =>
stdClass::__set_state(array(
'id' => '134',
'title' => 'Contenido Destacado',
'alias' => 'contenido-destecado',
'parent_id' => '1',
'level' => '1',
'lft' => '239',
'rgt' => '240',
'language' => '*',
'slug' => '134:contenido-destecado',
)),
85 =>
stdClass::__set_state(array(
'id' => '144',
'title' => 'Recetas con proteinas',
'alias' => 'recetas-con-proteinas',
'parent_id' => '1',
'level' => '1',
'lft' => '245',
'rgt' => '250',
'language' => '*',
'slug' => '144:recetas-con-proteinas',
)),
86 =>
stdClass::__set_state(array(
'id' => '148',
'title' => 'Rubino',
'alias' => 'rubino',
'parent_id' => '144',
'level' => '2',
'lft' => '246',
'rgt' => '247',
'language' => '*',
'slug' => '148:rubino',
)),
87 =>
stdClass::__set_state(array(
'id' => '149',
'title' => 'Mr. Res',
'alias' => 'mr-res',
'parent_id' => '144',
'level' => '2',
'lft' => '248',
'rgt' => '249',
'language' => '*',
'slug' => '149:mr-res',
)),
88 =>
stdClass::__set_state(array(
'id' => '150',
'title' => 'Recetas con video',
'alias' => 'recetas-con-video',
'parent_id' => '1',
'level' => '1',
'lft' => '251',
'rgt' => '252',
'language' => '*',
'slug' => '150:recetas-con-video',
)),
89 =>
stdClass::__set_state(array(
'id' => '151',
'title' => 'Recetas Navideñas 2020',
'alias' => 'recetas-navidad-2020',
'parent_id' => '1',
'level' => '1',
'lft' => '253',
'rgt' => '254',
'language' => '*',
'slug' => '151:recetas-navidad-2020',
)),
)
Anita 
Rosario Pozo Calvache 
Nelly Mera 
alexandra betancourt 
